Common Problems hat Come With Old Age Every Senior Citizen Should Know About
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. However, you need to take precautions in order to remain strong. You may start experiencing some age problems as you approach this stage in life. On this site, you can learn all you need to know about some of he most common problems that come with old age. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. As an older adult, you are likely to suffer from not less than one chronic health problem just like the other eighty percent of older adults. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. For your general fitness, you can schedule annual check ups with your doctor to monitor any changes in your body.
Mental health disorders may also start to show. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
You will experience a decline in your cognitive abilities. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this occurs over an extended period, it may pave way for failing cognitive health. While the number of people with dementia stands at thirty five million currently, it is projected to triple by the year 2050 according to a study by the World Health Organization. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.